| Moving Time: |
1:51:02 |
| Distance: |
21.46 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
187 wZ2
2.92 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.76 |
| TSS: |
106 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,390 kcal |
