| Moving Time: |
0:56:26 |
| Distance: |
17.36 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
856.22 m / 3.17 m |
| Power: |
300 wZ4
3.33 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.92 |
| TSS: |
80 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,133 kcal |