| Moving Time: |
2:10:27 |
| Distance: |
30.73 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.63 m |
| Power: |
206 wZ3
2.78 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
176 |
| Heart Rate: |
132 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
94 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,799 kcal |
