| Moving Time: |
3:13:28 |
| Distance: |
73.46 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
1698.43 m / 883.32 m |
| Power: |
172 wZ3
2.53 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
226 |
| Heart Rate: |
141 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
2,228 kcal |