| Moving Time: |
1:55:31 |
| Distance: |
53.06 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
184 wZ3
2.59 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
133 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,423 kcal |
