| Moving Time: |
1:01:55 |
| Distance: |
13.31 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
696.75 m / 3.79 m |
| Power: |
199 wZ3
2.34 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
825 kcal |
