| Moving Time: |
1:17:06 |
| Distance: |
14.18 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
212 wZ4
2.94 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,094 kcal |
