Moving Time: 0:58:23
Distance: 16.84 km
Speed: 17.30 km/h
Ele Gain / Loss: 820.75 m / 2.99 m
Power: 246 wZ3 3.19 w/kg
Max Power: 421 w
Norm. Power: 259 wZ4
Intensity: 0.92
TSS: 82
Heart Rate: 155 bpm
Max HR: 176 bpm
Efficiency: 1.67 w/bpm
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution