| Moving Time: |
1:11:03 |
| Distance: |
37.91 km |
| Speed: |
32.02 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
163 wZ2
2.04 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
775 kcal |
