| Moving Time: |
1:40:11 |
| Distance: |
29.87 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
151 wZ1
2.1 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.53 |
| TSS: |
47 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,013 kcal |
