| Moving Time: |
1:40:07 |
| Distance: |
39.98 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
230.40 m / 209.17 m |
| Power: |
103 wZ2
1.23 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.68 |
| TSS: |
77 |
| Heart Rate: |
114 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-10.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
690 kcal |
