Moving Time: 2:06:03
Distance: 31.81 km
Speed: 15.14 km/h
Ele Gain / Loss: 781.55 m / 149.25 m
Power: 128 wZ2 1.6 w/kg
Max Power: 353 w
Norm. Power: 141 wZ3
Intensity: 0.78
TSS: 129
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 0.98 w/bpm
Cadence: 57 rpm
Max Cad: 172 rpm
Pedalling: 97.9% of the ride
Avg Torque: 23.8 Nm
Calories: 1,080 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution