| Moving Time: |
0:22:21 |
| Distance: |
11.99 km |
| Speed: |
32.20 km/h |
| Ele Gain / Loss: |
98.46 m / 101.71 m |
| Power: |
197 wZ4
3.28 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
217 wZ5
|
| Intensity: |
1.09 |
| TSS: |
44 |
| Heart Rate: |
168 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
294 kcal |
