| Moving Time: |
1:51:20 |
| Distance: |
21.07 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
217 wZ2
2.78 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.69 |
| TSS: |
88 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
56 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,618 kcal |
