Moving Time: 0:53:07
Distance: 27.25 km
Speed: 30.79 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 225 wZ3 2.85 w/kg
Max Power: 477 w
Norm. Power: 237 wZ3
Intensity: 0.89
TSS: 70
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.85 w/bpm
Cadence: 75 rpm
Max Cad: 179 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.2 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution