| Moving Time: |
1:16:37 |
| Distance: |
15.46 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
818.15 m / 0.18 m |
| Power: |
173 wZ3
2.28 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
887 kcal |
