Moving Time: 0:50:42
Distance: 12.15 km
Speed: 14.38 km/h
Ele Gain / Loss: 698.84 m / 11.42 m
Power: 215 wZ4 2.87 w/kg
Max Power: 302 w
Norm. Power: 217 wZ4
Intensity: 1.04
TSS: 91
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution