| Moving Time: |
0:35:02 |
| Distance: |
9.41 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
484.58 m / 15.41 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
38 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
527 kcal |
