| Moving Time: |
1:11:34 |
| Distance: |
14.18 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
206 wZ2
3.17 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
987 kcal |