| Moving Time: |
1:01:48 |
| Distance: |
31.89 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
127 wZ3
2.02 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
525 kcal |
