| Moving Time: |
1:09:49 |
| Distance: |
32.63 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
222 wZ1
3.47 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
235 wZ1
|
| Intensity: |
0.53 |
| TSS: |
33 |
| Heart Rate: |
119 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
96 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,038 kcal |