| Moving Time: |
1:45:32 |
| Distance: |
23.18 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.36 m |
| Power: |
227 wZ4
3.03 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.02 |
| TSS: |
182 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,604 kcal |
