| Moving Time: |
2:15:54 |
| Distance: |
61.57 km |
| Speed: |
27.18 km/h |
| Ele Gain / Loss: |
876.07 m / 1010.50 m |
| Power: |
156 wZ3
2.2 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.96 |
| TSS: |
208 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,419 kcal |
