| Moving Time: |
1:37:48 |
| Distance: |
23.07 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
221 wZ4
2.87 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
146 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,447 kcal |
