| Moving Time: |
2:14:04 |
| Distance: |
35.14 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1174.29 m / 309.18 m |
| Power: |
158 wZ2
1.9 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.76 |
| TSS: |
129 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-13.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,418 kcal |