Moving Time: 1:02:36
Distance: 15.46 km
Speed: 14.82 km/h
Ele Gain / Loss: 818.15 m / 0.17 m
Power: 236 wZ3 2.81 w/kg
Max Power: 335 w
Norm. Power: 240 wZ3
Intensity: 0.88
TSS: 81
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.63 w/bpm
Decoupling: 5.5%moderate
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution