| Moving Time: |
1:08:18 |
| Distance: |
22.63 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
213 wZ1
3.33 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
221 wZ1
|
| Intensity: |
0.50 |
| TSS: |
28 |
| Heart Rate: |
161 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-20.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
974 kcal |
