| Moving Time: |
0:53:09 |
| Distance: |
12.05 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
179 wZ2
2.71 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.73 |
| TSS: |
47 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
637 kcal |
