| Moving Time: |
1:58:07 |
| Distance: |
23.18 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
181 wZ4
2.83 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.93 |
| TSS: |
172 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,431 kcal |
