Moving Time: 0:55:17
Distance: 22.01 km
Speed: 23.89 km/h
Ele Gain / Loss: 173.67 m / 171.85 m
Power: 96 wZ2 2 w/kg
Max Power: 210 w
Norm. Power: 101 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 100 bpm
Max HR: 122 bpm
Efficiency: 1.01 w/bpm
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution