| Moving Time: |
0:31:26 |
| Distance: |
12.35 km |
| Speed: |
23.57 km/h |
| Ele Gain / Loss: |
194.32 m / 185.61 m |
| Power: |
146 wZ2
1.95 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.69 |
| TSS: |
25 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
307 kcal |
