| Moving Time: |
1:10:52 |
| Distance: |
29.52 km |
| Speed: |
25.00 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
143 wZ2
2.07 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
113 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-14.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
678 kcal |
