| Moving Time: |
0:47:34 |
| Distance: |
18.04 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
358.68 m / 358.02 m |
| Power: |
156 wZ3
1.88 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.88 |
| TSS: |
62 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
497 kcal |