| Moving Time: |
3:29:26 |
| Distance: |
73.46 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
1698.45 m / 883.34 m |
| Power: |
198 wZ2
2.08 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.76 |
| TSS: |
203 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
2,777 kcal |
