| Moving Time: |
1:44:28 |
| Distance: |
21.46 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
210 wZ4
3.09 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.01 |
| TSS: |
177 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,469 kcal |
