| Moving Time: |
1:00:57 |
| Distance: |
15.46 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
818.16 m / 0.17 m |
| Power: |
197 wZ3
3.03 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
167 bpm |
| Max HR: |
204 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
804 kcal |
