| Moving Time: |
1:16:07 |
| Distance: |
15.46 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
818.16 m / 0.18 m |
| Power: |
201 wZ3
2.18 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
106 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,024 kcal |
