Moving Time: 2:08:22
Distance: 61.57 km
Speed: 28.78 km/h
Ele Gain / Loss: 876.12 m / 1010.54 m
Power: 204 wZ3 2.58 w/kg
Max Power: 578 w
Norm. Power: 217 wZ4
Intensity: 0.95
TSS: 194
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.79 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 62.5% of the ride
Avg Torque: 25.5 Nm
Calories: 1,753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution