| Moving Time: |
2:22:24 |
| Distance: |
21.08 km |
| Speed: |
8.88 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
171 wZ3
2.16 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
188 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-16.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,630 kcal |
