Moving Time: 1:42:45
Distance: 61.57 km
Speed: 35.95 km/h
Ele Gain / Loss: 876.02 m / 1010.45 m
Power: 280 wZ3 4.83 w/kg
Max Power: 346 w
Norm. Power: 287 wZ3
Intensity: 0.89
TSS: 137
Heart Rate: 154 bpm
Max HR: 168 bpm
Efficiency: 1.86 w/bpm
Decoupling: 4.5%good
Cadence: 117 rpm
Max Cad: 145 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.4 Nm
Calories: 1,927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution