| Moving Time: |
0:44:55 |
| Distance: |
19.38 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
122.83 m / 52.31 m |
| Power: |
144 wZ3
2 w/kg
|
| Max Power: |
620 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
140 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
433 kcal |
