Moving Time: 1:05:28
Distance: 34.71 km
Speed: 31.82 km/h
Ele Gain / Loss: 380.76 m / 125.90 m
Power: 246 wZ3 3.37 w/kg
Max Power: 449 w
Norm. Power: 261 wZ4
Intensity: 0.92
TSS: 92
Heart Rate: 52 bpm
Max HR: 52 bpm
Efficiency: 5.02 w/bpm
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 1,078 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution