| Moving Time: |
1:39:45 |
| Distance: |
39.86 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
419.27 m / 444.75 m |
| Power: |
130 wZ2
1.57 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.63 |
| TSS: |
65 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-23.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
868 kcal |
