| Moving Time: |
1:03:34 |
| Distance: |
29.52 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
190 wZ3
1.99 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
808 kcal |
