| Moving Time: |
0:45:02 |
| Distance: |
10.63 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
210 wZ4
2.96 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.02 |
| TSS: |
78 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
633 kcal |