| Moving Time: |
1:18:36 |
| Distance: |
21.07 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
310 wZ2
4.13 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
328 wZ2
|
| Intensity: |
0.72 |
| TSS: |
67 |
| Heart Rate: |
113 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
2.90 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
1,632 kcal |
