| Moving Time: |
1:07:51 |
| Distance: |
10.15 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
572.89 m / 150.00 m |
| Power: |
146 wZ4
1.62 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
149 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
663 kcal |
