| Moving Time: |
1:19:31 |
| Distance: |
37.60 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
956.67 m / 958.05 m |
| Power: |
224 wZ2
3.45 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.78 |
| TSS: |
81 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,193 kcal |
