Moving Time: 0:50:32
Distance: 12.05 km
Speed: 14.31 km/h
Ele Gain / Loss: 664.34 m / 3.16 m
Power: 220 wZ4 2.75 w/kg
Max Power: 295 w
Norm. Power: 226 wZ4
Intensity: 1.02
TSS: 87
Cadence: 67 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.3 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution