| Moving Time: |
1:44:30 |
| Distance: |
29.87 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
803.84 m / 84.07 m |
| Power: |
159 wZ2
1.96 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.73 |
| TSS: |
92 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,112 kcal |